TURN YOUR EVERYDAY ROUTINE INTO A HOLISTIC RITUAL
When was the last time you showered or made your bed? These tasks are part of our daily self-care routine, but they so often feel tedious. A daily ritual, on the other hand, involves focusing on your attitude behind your actions. A ritual can transform self-care from a chore into an act of self-love, all by incorporating a sense of purpose and meaning to your everyday routines.
Re-balance your mind with the power of aromatherapy. Essential oils exert a subtle, yet holistic effect on the limbic system, influencing your mental and emotional states in various ways. Depending on your needs, different custom oil blends can help to relax, reset and replenish your mood and state of mind.
Rejuvenate your senses with our range of curative shower gels, blended with pure essential oils to heal and soothe as you cleanse. For quick relief, dab and massage your favourite blend directly onto your skin.
Revive your soul with the age-old practice of Tibetan sound healing. Tibetan sound bowls produce a unique vibration in varying frequencies that are believed to be able to clear blockages and realign your energy field, helping to restore you to a more balanced, harmonised state.
Calm anxiety and stress-related disorders with this sedative yet enlivening blend. Combating fatigue, this re-energises the body and soothes nervousness while transmuting negativity. Working as a lymphatic stimulant, it detoxifies and aids in the body’s general well-being.
Protect and transform the body with this remedial blend for stress and tension relief. Instill positivity and light to carry you through, even in the darkest of times.
Indulge in a relaxing experience with the sacred fusion of peaceful notes that ease anxiety, tension and eradicate unwanted thoughts. Induce a sense of calm as we heal the spirit and attain a state of tranquillity.
Ignite your senses with this heady infusion of Peppermint, Rosemary and the ‘universal healer’, Lavender. Boost clarity and relieve a congested lymphatic system, harmonise the nervous system to relieve any pains, anger or irritability you may be feeling.
Bring yourself back to earth with Vetiver and the rebalancing combination of Geranium and Grapefruit to ground mood swings or hormonal imbalances that might cause that ‘out of body’ feeling. This aids to relax muscle fatigue, melt stress and calm the mind.
Refresh the senses and lift moods from all states of stress and tension. Soothe any muscle fatigue or stiffness you may be experiencing as it works as a lymphatic stimulant to detoxify. Treat this as an overall tonic to re-activate all systems of the body.
Having vitality is crucial to living an abundant life. Emeralds were considered a symbol of eternal life in ancient Egypt. Many believe emerald to have rejuvenating and restoring effects. It is also said to promote self-esteem.
The blend of sodalite and clear quartz is said to encourage awareness, being true to oneself and even help quench your thirst! The powerful addition of chalcedony bring the mind, body, emotions and spirit all into harmony.
Bring sound healing therapy to your own space by performing your own rimming to emit deep, rich vibrations. Handmade on a full moon evening, experience an enhanced, long-lasting quality of sound and healing vibrations with a Full Moon Singing Bowl. Known to help promote deep relaxation and stress reduction, the use of singing bowls date back to 2400 BC, and have been used for centuries as part of meditative practices.