TURN YOUR EVERYDAY ROUTINE INTO A HOLISTIC RITUAL

When was the last time you showered or made your bed? These tasks are part of our daily self-care routine, but they so often feel tedious. A daily ritual, on the other hand, involves focusing on your attitude behind your actions. A ritual can transform self-care from a chore into an act of self-love, all by incorporating a sense of purpose and meaning to your everyday routines.

Mind

Home Ritual

Re-balance your mind with the power of aromatherapy. Essential oils exert a subtle, yet holistic effect on the limbic system, influencing your mental and emotional states in various ways. Depending on your needs, different custom oil blends can help to relax, reset and replenish your mood and state of mind.

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Spa Esprit Chakra
Crown Chakra
The Crown Chakra represents the connection to the wider universe and clarity. When your crown chakra is blocked, you may find yourself with feelings of loneliness, disconnection and depression, a lack of direction and an intense sensitivity to light and sound

Spa Esprit Chakra
Manifestation Guide
Being new to the Manifestation scene can cause one to be a little confused on how to start. Fret not, we’re here to give you a step by step guide on how to manifest what your heart truly desires through meditation!

Spa Esprit Chakra
Fresh Start to New Year
Getting a fresh start to the new year could be as easy as cleansing your energy to get rid of all the emotional negativity we’ve been experiencing the past year. Here’s our top 3 picks on how to do just that!

Spa Esprit Chakra
Nighttime Ritual
Try these simple steps to incorporate mindfulness and intention into your new nightly ritual with our Plantation range of Shower Cures and essential oil blends.

Body

Home Ritual

Rejuvenate your senses with our range of curative shower gels, blended with pure essential oils to heal and soothe as you cleanse. For quick relief, dab and massage your favourite blend directly onto your skin.

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Spa Esprit Chakra
Root Chakra
The Root Chakra is responsible for your sense of security and stability. It helps you feel strong enough to face adversities in your life. When this chakra is blocked, you may experience the inability to focus and be in a higher state of stress.

Spa Esprit Chakra
Sacral Chakra
The Sacral Chakra controls your creative and sensual energy as well as how you interpret the emotions of the people around you. When this chakra is blocked you may experience feelings of anxiety, lack of creativity and extreme swings between libido levels.

Spa Esprit Chakra
Solar Plexus Chakra
The Solar Plexus Chakra is responsible for your confidence and self-esteem. When this chakra is blocked, you may experience feelings of distrust, low self-esteem and a strong tendency to rely on unhealthy vices.

Spa Esprit Chakra
Heart Chakra
The Heart Chakra represents our center of love for oneself and others, empathy and forgiveness. When this chakra is blocked, you may experience feelings of self-hate, fear and insomnia.

Spa Esprit Chakra
Throat Chakra
The Throat Chakra represents the center of communication, emotion and creativity. When this chakra is blocked, you may find yourself with feelings of depression, anxiety, or low self-esteem coupled with the inability to convey these feelings.

Spa Esprit Chakra
Third Eye Chakra
The Third Eye Chakra represents the energy centre that is responsible for clear thought, self-reflection and reliable inner knowing. When this chakra is blocked, you may find yourself unable to rely or feel your intuition, to connect with people and nature as well as experience intense sleep imbalances.

Soul

HOME RITUAL

Revive your soul with the age-old practice of Tibetan sound healing. Tibetan sound bowls produce a unique vibration in varying frequencies that are believed to be able to clear blockages and realign your energy field, helping to restore you to a more balanced, harmonised state.

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Spa Esprit Chakra
Breathe
With our increasingly hectic lives, finding moments of peace and serenity can be tough. Take a moment to tune in to the sound of singing bowls and practice your breathwork with us today to relax yourself and welcome the days ahead.

Spa Esprit Tibetan Bowl Therapy
Tibetan Bowl
What does your morning routine look like? If you find it extremely hard to completely relax and put your mind in a meditative state, try incorporating a Tibetan Singing Bowl into your routine.

Products

Plantation Shower Cure shower gelsBreakout from Burnout

Calm anxiety and stress-related disorders with this sedative yet enlivening blend. Combating fatigue, this re-energises the body and soothes nervousness while transmuting negativity. Working as a lymphatic stimulant, it detoxifies and aids in the body’s general well-being.

Plantation Shower Cure shower gelsSoul Asylum

Protect and transform the body with this remedial blend for stress and tension relief. Instill positivity and light to carry you through, even in the darkest of times.

Plantation Shower Cure shower gelsNightly Sleep Aid

Indulge in a relaxing experience with the sacred fusion of peaceful notes that ease anxiety, tension and eradicate unwanted thoughts. Induce a sense of calm as we heal the spirit and attain a state of tranquillity.

Plantation Remedy to Clarity Essential OilEssential Oil: Remedy to Clarity

Ignite your senses with this heady infusion of Peppermint, Rosemary and the ‘universal healer’, Lavender. Boost clarity and relieve a congested lymphatic system, harmonise the nervous system to relieve any pains, anger or irritability you may be feeling.

Plantation Essential OilsEssential Oil: Breathing Space

Bring yourself back to earth with Vetiver and the rebalancing combination of Geranium and Grapefruit to ground mood swings or hormonal imbalances that might cause that ‘out of body’ feeling. This aids to relax muscle fatigue, melt stress and calm the mind.

Plantation Antidote to Toxin Load Essential OilEssential Oil: Antidote to Your Toxin

Refresh the senses and lift moods from all states of stress and tension. Soothe any muscle fatigue or stiffness you may be experiencing as it works as a lymphatic stimulant to detoxify. Treat this as an overall tonic to re-activate all systems of the body.

Via Vitality Gem Water BottleVitaJuwel VIA Vitality Gem Bottle

Having vitality is crucial to living an abundant life. Emeralds were considered a symbol of eternal life in ancient Egypt. Many believe emerald to have rejuvenating and restoring effects. It is also said to promote self-esteem.

Via Balance Gem Water BottleVitaJuwel VIA Balance Gem Bottle

The blend of sodalite and clear quartz is said to encourage awareness, being true to oneself and even help quench your thirst! The powerful addition of chalcedony bring the mind, body, emotions and spirit all into harmony.

Tibetan Bowl and Tingsha Bowl SetShima Healing: Tibetan Singing Bowl & Tingsha Set

Bring sound healing therapy to your own space by performing your own rimming to emit deep, rich vibrations. Handmade on a full moon evening, experience an enhanced, long-lasting quality of sound and healing vibrations with a Full Moon Singing Bowl. Known to help promote deep relaxation and stress reduction, the use of singing bowls date back to 2400 BC, and have been used for centuries as part of meditative practices.